No-nonsense training knowledge and tools. Train smarter, dive further, and crush your limits.
Aug 5, 2024
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5 min read
What you need is a solid plan that helps you progress and that you can stick to.
Aug 4, 2024
3 min read
Ideal for freediving, perhaps?
Jul 31, 2024
How can sprints improve performance? And why do you want to speed up late in your dive?
